Barb A Yoga Guide

Welcome to Barb, A Yoga Guide, 

Explore a short movement practice to bring into your everyday living & yoga practice. In the process, discover your own amazingness.

I am a writer, yoga instructor and everyday person who is exploring seeing the world as one interconnected whole through body movement, mindful focus and spiritual compassion.

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“After all our learning, we only acquire what we put into practice.” - Goethe (German poet and philosopher)