the yoga of self awareness

Balraj teaches the philosophy of yoga as a direct, phenomenological inquiry into the nature of experience. For those looking to better understand the purpose of yoga, visit: https://guide.balraj.yoga/yoga. For a related guide to the purpose of meditation, visit: https://guide.balraj.yoga/meditation.

In his private work, Balraj helps senior leaders in high‑consequence, scrutinized roles strengthen their composure and presence in high-pressure environments and high-stakes situations. To learn more about who he works with, visit: https://info.balraj.yoga/emotions.

In 2022, Balrāj was featured in an article published by ABP News (India) that discusses the relationship between modern yoga practices and the spiritual goals of traditional yoga.⁣⁣ Read this article here: https://media.balraj.yoga/abp-indian-yoga.