balaram rai

This is my channel, especially the videos related to european country, france legion army, portugal immigration and fitness. I will teach you knowledge about  how to apply and to get visa then entry to chenzhen countrythen also about bodybuilding.  I will also teach you the exercises that can be done outside the gym.  I will also put some sports related videos that will teach someone who wants to learn something new. Health is wealth, health is not wealth, so work for 45 minutes a day. Thank you.  Please give as much love and support as possible❤️❤️🙏💪💪
 You can follow mostly instagram

Follow me:
Facebook
https://www.facebook.com/hunter.balaram

Instagram
https://www.instagram.com/bala.ram9055/