Balanced Food Power - Original Healthy Recipes

Original healthy recipes to help with insulin resistance, high cholesterol, high blood pressure, sugar cravings, excess abdominal fat, acid reflux, constipation & food intolerances.

Tasty, filling, gluten free, egg free, peanut free, no refined sugar & no artificial sweetener with a focus on healthy carbs, healthy proteins, & healthy fat & fiber. Many have appreciated & benefited from my healthy tips & experience in Nutrition/Dietetics. I hope you do too. 

Please subscribe, like your favourites & share with family & friends. Questions welcome. Comments & feedback appreciated. Would love to hear from you. For more tips on healthy living GOOGLE : - "How To Harness Your Habits" 

Please note - this channel is not a substitute for medical advice. Always consult your Dr before making changes in your diet that may affect your existing health problems or interact with your medication.

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