Badass and Healthy | with Karina Antenucci

Hello! I'm so happy you're here! 

I'm a health and nutrition writer and editor who has covered wellness for more than two decades, writing for online and print publications and working for brands. I'm also certified in holistic wellness practices, such as Ayurveda, Reflexology and Reiki II, and back in graduate school at 43 studying nutritional sciences. 

My goal is to help you lead a healthier, more energetic life by breaking down and cutting through the marketing of food and wellness products so that you can make more informed decisions, as well as simplifying daily nutrition and health to make it attainable.

I hope you subscribe and follow along! Thank you!

Love and Light,

Karina

Blog website: www.badassandhealthy.com
Copywriting/editing website: www.messagesproutinc.com
Instagram: @badasshealthy
Facebook: @badasshealthy
#badassandhealthy