Awaken Your More for ADHD Women

Videos for ADHD women, including the late-diagnosed and the highly sensitive, who want to live life on their terms and build a life that works with their brain. 

Peace, power and purpose: regulate first, trust yourself, then build a life that fits.

You’ll find videos on:

Starting over at any age, and feeling behind
ADHD burnout, exhaustion and overstimulation
Masking, rejection sensitivity (RSD) and perfectionism
People pleasing, boundaries, decision paralysis and trusting yourself again
Purpose, ambition, and work that fits your brain

New videos weekly. The podcast is Awaken Your More for ADHD Women, on Spotify, Apple Podcasts and wherever you listen.

Free 5-day Awaken Your More challenge: for women who’ve built a life that looks right but doesn’t feel like theirs. Each day you get a short video and one small, honest experiment by email. https://awakenwithrachel.com/challenge/

Work with me 1:1 (Meant for More): https://awakenwithrachel.com/11-coaching/