Awaken Mind Therapy

At 𝗔𝘄𝗮𝗸𝗲𝗻 𝗠𝗶𝗻𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, we believe healing happens in safe, affirming spaces—especially for those who have carried the weight of being “strong” for too long. Whether you’re navigating anxiety, burnout, grief, relationship shifts, or identity exploration, you’re not alone.

I’m Lashundra—a licensed therapist with 20+ years of experience supporting people like you. My role is to walk beside you as you reconnect with yourself, unpack the hard things, and build the kind of life and relationships that feel aligned and authentic.