Austra Putnina - Mindset & Resilience

Building resilient minds through discipline, action, and real-world experiments. 
Sport Psychology (BSc) | 70.3 Ironman & Marathon Finisher | Helping millennials and Gen Z chase impossible goals with sustainable high performance.
From cold water swimming to relocating countries while building a business - I share the mindset strategies that actually work when you stop planning and start doing.