Aurelija Akelaitis | Psychotherapist & Coach

Struggling with emotional eating, binge eating, or constant food cravings? Learn how to stop emotional eating and take back control without dieting or restriction.

I’m a registered psychotherapist specializing in emotional eating, binge eating recovery, weight loss, and the mind-body connection, and I’ve been through this myself.

This channel helps you understand the psychology behind emotional eating so you can break the cycle for good.

You’ll learn:
• How to stop emotional & binge eating
• How to manage cravings naturally
• Nervous system & somatic tools
• Why diets fail (and what works)
• Sustainable weight loss without restriction

If you’re ready to feel in control around food again, SUBSCRIBE for weekly videos.

Work with me:
Website: https://www.letitgo-weightloss.com/
FREE Guide: https://pages.aurelijaakelaitiscoaching.com/guide-1
Instagram: https://www.instagram.com/aurelijaakelaitis/