Audrey Rubio

Helping moms workout safely and effectively throughout their pregnancy, getting them ready for labor.  Helping moms heal safely from child birth, tips and tricks for squeezing workouts, how to meal prep with kids, how to cook healthy food for kids, how to sneak veggies into their diets.  Every moms basic guide to being healthy and navigating the hardships of motherhood.  Finding balance within this new job description.