atman dhyan yoga

ATMAN - MEDITATION is about realising our real self. To listen the voice and call of heart. To realize the divine power hidden within ourself. Giving life and energy to all human beings. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of meditation on the heart is called Atman Meditation. This Meditation expand our awareness and develop well-being, contentment, calmness, compassion, courage and clarity towards life. With our awakened potential we can create a better peacefull happy world based on respect and unity.