atlas yoga studio & school

Ordinary Enlightenment for Extraordinary Times ...
We are a yoga studio located in Cambridge, Ontario and now an online studio where many styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Tantric Yoga Traditions (including Yoga Nidra, meditation, mudras) and more. The online studio is a place to come and safely explore, to go beyond our personal limitations physically, mentally, and spiritually. A place where community comes together to practice and explore yoga.