Athlete Reset Lab: Athletes Reimagined

What happens when the thing that gave you purpose, identity, and belonging is suddenly gone?

Athlete Reset Lab helps athletes navigate transition — from injury and setbacks to graduation and life after sport.

Through honest conversations with former athletes, we explore identity loss, grief, mental health, and finding purpose beyond performance.

Hosted by Liz Hall, MA, former equestrian and Athlete Identity Integration Specialist, this channel combines psychology, lived experience, and practical tools to help athletes rebuild confidence and create their next chapter.

You’ll find:
✅ Real conversations with athletes
✅ Tools for rebuilding identity beyond sport
✅ Insights on purpose, confidence, and growth
✅ Stories that make you think: “That’s me.”

For athletes, parents, and coaches preparing for what comes next.

Your sport shaped you. It does not define you.

Subscribe for conversations and tools to help athletes reimagine what’s next.