Astrid Mindset & High-Performance Wellness Speaker

Mindset & Performance Speaker for Companies & Athletes serving clients in Calgary AB, across Canada, and wordlwide.

 I help organizations, and elite performers reduce burnout, stabilize energy, or increase productivity through mindset reprogramming, mindfulness, and neuroscience-based tools grounded in real-world practice. 

With 25+ years of experience spanning energy healing (Reiki Master-Teacher), mindset mentoring, fitness training, nutrition coaching, guided breathwork Teacher, natural medicine (aromatherapy, ayurveda, Feng shui), and human performance, I deliver transformative, actionable experiences that shift how people think, feel, and perform on demand.

I support business owners, leaders, and athletes who want sustainable resilience, clearer focus, and lasting success—without pushing through stress or relying on motivation alone. 
Whether you are planning a keynote, leadership session, or team training, I blend holistic performance coaching with practical strategies.