Astra's Brain Injury

Welcome to Astra's Brain Injury! I am Astra Richardson-Pereira. I created this space to share my unfiltered TBI recovery journey following a life-altering motor vehicle accident (MVA) in November 2014.

If you are navigating the hurdles of traumatic brain injury, seeking brain injury awareness, or looking for real-talk on post-concussion symptoms, you are not alone. I share the ups, the downs, and the strategies that helped me move forward.

What we explore together:

TBI Reality: Real talk on the "invisible" daily challenges of living with a brain injury.

The Vacation Analogy: My unique strategy for navigating life’s "Before, During, and After" stages.

Social Shifts & Self-Love: Finding peace when your circle changes and embracing the "new" you.

Let’s move forward by staying positive and taking one step at a time. Subscribe to join our supportive community! 🤍

✨ TBI Support Resources (Journals & Books): https://linktr.ee/randpfashiondesigns