ASMR for Insomnia

Part of The ASMR Psychologist network, this channel provides evidence based psychologist guided ASMR sleep hypnosis to help you fall asleep and stay asleep. Sessions include soft piano layered behind the audio to guide you into calm, restful sleep.

🌙 Other channels:
• @theasmrpsychologist – (core channel) full sleep hypnosis for anxiety & emotional calm
• @ASMRforWellbeing – relaxation & stress relief with layered Schumann resonance
• @asmr8hoursleep – ASMR sleep hypnosis with 8 hours of layered gentle thunder & rain sounds for deep sleep 
• @ASMRforneurodivergence – ADHD-friendly ASMR sleep hypnosis to anchor focus

Uploads: Sundays 23:45 UK time.

These videos are supportive & evidenced based but not a replacement for therapy or medical care. 

PayPal: https://tinyurl.com/3xstva5v
Patreon: https://tinyurl.com/theasmrpsychologist 
Spotify: https://tinyurl.com/ysr4weap 

Credentials: https://tinyurl.com/8dkwuuys