Asif MMA Fighter

Welcome to Asif X Fighter!
What will you learn here?
Ans) We will be teaching you :
Warm-up and conditioning exercises
How to make a fist, stance, punching, blocking, kicks
Punching and blocking combination
Kicking, punching and blocking combination
Elbow and knee strikes
Self-defense (Male/Female)
Traditional Weapons
Anger management
Non-violent conflict resolution
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