R. Brandon Long

Learning how to live my best life as a 50+ year-old dad, husband, and podcaster. Host of The Ascent Life Podcast with a mission to help one million people a day become the best version of themselves through living their best lives, an Ascent Life. Podcast, musings and newsletter here: https://ascent-life.beehiiv.com/

Co-Owner/Podcaster at @banyanpodcast // Host of Ascent Life. Dad. Husband. 

YouTube Channels:
Van Sessions // @vansessionspod
Ogden Arts & Adventure // @ogdenartsandadventure

instagram // @ascentlife

*about the "R:"  https://www.va.gov/disability/eligibility/hazardous-materials-exposure/agent-orange/

Inquiries: brandon@thebanyancollective.com