Artur Delta6

Welcome to my channel ya'll.  I will be taking you on a journey that will use Body Hacks backed by Science.  But 1st a little about my self, I grew up over weight at my worst I reached 220 lbs and I am only 5'5.  You can imagine how I looked; I was considered obese.  At the age of 20 I ended up in the hospital with heart palpitations which at that time I thought I was having a heart attack.  The Doctor told me to loose weight and so it began. These last 15 years I have been researching and using  my own body as a Science experiment to apply the Bro science, diet fads, poor advice, and my own methods that have proven to work and fail at times.  Through this channel I am going to be using my knowledge from all these experiences to break the fluff and fake news that exists out there that has been flooding our brains by mainstream media. I have two Bodybuilding shows under my belt and I am not finished.  Please subscribe and let's ride this out together. BOOM Let's go!!!!