Nutrition and Lifestyle Coach - 40+ Ladies

I’m Coach Netra, Founder of Butterfly Transformation Coaching. I help high-achieving women 40+ and forward-thinking companies navigate menopause with clarity, confidence, and lasting wellness.

My approach goes beyond diets—addressing root causes like fatigue, brain fog, weight gain, and hormonal shifts with personalized systems in nutrition, strength, mindset, and stress.

I’ve helped hundreds of women feel better, move better, and reclaim their power—and I partner with companies to support midlife female talent through inclusive, results-driven wellness programs.

This isn’t the end—it’s your next, best beginning. 💪🏽🦋