Maria Axiomakarou | Online Yoga Classes

Welcome to AresMaresYoga.
I'm Maria, a Vinyasa & Yoga Nidra teacher, RYT-200 with a specialization in Trauma-Informed Yoga and a background in Psychology. I teach online in Greek, creating practices for people who want yoga with depth, respect, and authenticity.
Here, yoga is human with respect for your body, your mind, your story. A practice that meets you where you are today. No filters. No "shoulds."
On this channel you'll find:

✦ Vinyasa flows for all levels

✦ Yoga Nidra for rest and nervous system regulation

✦ Focused practices built around peak poses (Bakasana, Hanumanasana, and more)

✦ Dharma talks weaving philosophy, mythology, and somatic awareness
This is home for rock music, tattoos, dogs, feminism — and a yoga that lets you be all of you.
Not perfect. Real.