Arden Yoga & Wellness 

Arden Yoga & Wellness is a wellness brand and community created by founder Kira Whitaker. Kira's mission is to create a space where people can mature their wellness with movement, mindset, and positive lifestyle changes. 
Kira's formal training and expertise as an Internationally Certified Yoga Therapist and Nationally Board Certified Health and Wellness Coach allow her to facilitate an environment for her clients and community that creates and maintains the lasting change they've always wanted. 
Kira offers a menu of services and support through her online health coaching and therapeutic yoga services, as well as free wellness conversations and tips through her podcast and social media channels. 

Website - www.ardenyoga.com
Instagram - @ardenyogawellness