A Practice of Mercy

☯️ Yin Yoga ☯️ 🧘🏻Meditation 🧘🏻❤️ IFS❤️ 🦋Actually Autistic 🦋

Welcome!! I’m so happy to have you here. My intention for this channel is to share with you my personal practice, a compassionate integration of yoga, meditation, and Internal Family Systems (IFS). Get it?... A Practice of Mercy 😊
As we practice and grow together my hope is that this can be a platform for promoting self-awareness, acceptance and education.
May A Practice of Mercy be a benefit for all beings 🙏
With Love,
Mercy 💖

See Linktree link below for socials and class info