Fluir - ADHD without guilt

Hi! I'm Flu, Fluir's little lilac droplet 💧

Here we talk about adult ADHD the way the brain likes it: one thing at a time, at your pace, no guilt.

🌊 Stuck? Short rescues for when your brain won't turn on
📚 Flu explains: how the ADHD brain works, with sources
⏳ Focus with me: body doubling sessions to get things done together

I'm an animated character, and my voice is synthesized. The scripts are written by Grazi, who has ADHD and created the Fluir app.

Fluir brings routine, medication, mood, focus and finances together in one place — one thing at a time, at your pace, no guilt.

🇧🇷 Videos originally in Brazilian Portuguese · English audio track and subtitles.
🎁 Free Anti-Fog Kit: appfluir.com/kit?lang=en
🌐 appfluir.com/en
📷 Instagram: @app.fluir

This channel is not a substitute for medical or psychological care. Only health professionals can make a diagnosis.