Tessa Ucchino

Hello! I'm Tessa. I record my apnea yoga practices on Gadigal land. You'll notice some common themes in my classes: options for breath holding, focus shoulder mobility + spinal articulation, and strength through the core + legs. All of these elements kindly compliment a freediving practice. If you enjoy creative ways to practice CO2 tolerance and lung flexibility, look no further, let's flow. 

If you're curious about in-person offerings, check out my website or instagram @apneayogi for details. 

If you’re keen to support me making these videos, you can virtually 'buy me a donut'