Aphinya Yoga

Hi, I'm Aphinya! 😊 Welcome to Aphinya Yoga. I am a Certified Yoga Instructor (E-RYT 500).  I am renowned for my skills in breaking down challenging postures into their component parts and teaching them progressively so that my students can practice at their own level. I am also known for creative sequencing, and real-life philosophy. I am celebrated for a teaching style that is precise, inspired and cheerful.
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I started my career as a yoga instructor in 2009 in many yoga studios and at YMCA in Buffalo, NY. 
After giving birth, plus COVID lockdown, my yoga career is directed more toward online classes.

My Channel is dedicated to the practice of Health and Happiness. I will share what I personally practice from physical, mental to spiritual practice that I know for fact that they help me to stay healthy and happy. 

I hope that Aphinya Yoga Channel will support you, guide you, and enhance you with your health and happiness journey. Thanks you for trust and many blessings 🙏