Aparesh Yoga & Fitness

Since its inception 13 years ago Apresh Health and Fitness Point has
grown and evolved over the years to become a leading Fitness centre in Nagpur. Located in the heart
of the city this it is equipped with all required equipments and amenities for healthy weight
management and fitness. The main focus here is achieving a fit body and shedding weight in a
healthy manner.
Fitness is correlated to longevity and this is what the owner, Mr.Apresh Ambone feels. He believes
that exercising improves the body and the mind and is a must in today’s hectic and stressful lifestyle.
His innovative training and personal counselling helps his members learn correct postures,
strengthen muscles and remain fit. 
We specialize in:
1. Power Yoga
2. Crossfit
3. Calisthenics
4. Strength-Training
5. Aerobics
6. Body weight Training with Weight Management
7. Gym Coaching
8. Correct Diet and Exercise
9. Treating Common Disorders through Exercise
10. Customization of Exercise according to body weight and type