Activities of Daily Being

Existing as a human is hard and no one teaches us how to do it.

Inspired by on my own experiences struggling to take care of myself, helping those around me to do the same, and things I've picked up working in patient care for over a decade. AoDB is a project to provide resources for people who, for whatever reason, struggle with the daily act of being.

Most productivity and life advice out there isn't for the people in the margins. This is the resource I wish I had.