The Anxiety Chicks Podcast

Alison Seponara MS, LPC (@theanxietyhealer) and Taylor Marae MS, RDN (@health_anxiety) bring their expertise as a therapist and dietitian to the conversation, while discussing the tools and strategies you need to heal the anxious mind. Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health!