Anupreksha Show

🎙️ Welcome to Anupreksha Show

Real Conversations. Creating Real Impact.

Health is surrounded by myths, confusion, and information overload. At Anupreksha Show, we bring evidence-based conversations with India's leading doctors, healthcare experts, athletes, psychologists, researchers, and entrepreneurs to simplify health, nutrition, fitness, and wellness.

Hosted by Anupreksha Rastogi — Clinical & Sports Dietitian, PhD Scholar, Certified Diabetes Educator (IDF Germany), with 15+ years of experience.

🚫 No fad diets. No fear-based advice. No misinformation.
✅ Science-backed information. Honest conversations. Practical solutions.

Whether you're a parent, athlete, healthcare professional, or someone striving for a healthier life—this podcast is for you.

🎧 Subscribe and join our community.

Email us at - anuprekshashow@gmail.com for your suggestions and if you can create a real impact.

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