ANNA KOTT  Circle of Being 

„Circle of Being“ is an art project dedicated to the transformation of being through mindfulness.

Nowadays, work demands maximum performance from each of us.  It is easy to lose your balance. Permanent pressure to perform and excessive demands often leave us with the feeling that we are constantly spinning in circles. This can lead to an inner imbalance and not infrequently to serious mental and physical problems. 

The goal of "Circle of Being" is to awaken the inner workings of our mental, emotional and physical processes. 

The project takes you on a journey through the senses. You consciously listen, hear, see, smell and taste. Engaging with art, in all it’s manifestations, is a wonderful way to practice mindfulness. The colours, textures and sounds of any work of art can help keep us rooted in the here and now. As, of course does the process of being creative and to find joy in the present moment.