Aneta Idczak 

WELCOME to this channel. 
My mission is to share Trauma-informed Somatic Coaching and Embodied Listening (Focusing), Trauma-informed Embodied Yoga, Somatic Movement and Somatic Meditation with other practitioners - coaches, yoga and movement practitioners and therapists & bodyworkers. 

You can find all info about my client offers & training certifications at www.anetaidczak.com

Aneta Idczak and Golden Mandala Somatic Coach Academy© recommend that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or movement programme or doing any practices shared. When participating in any exercise, exercise program or doing any somatic practices, there is the possibility of physical injury or being triggered. If you engage in this exercise, exercise program, or any training, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.