Andy McAleese

Hi, I’m Andy and I’m passionate about helping to break the stigma around mental health and promoting mental health and well-being, particularly in the workplace. 

I’ll be sharing short videos that are based on my own experiences with anxiety and depression and things that I do to support my mental fitness

Sharing stories and experiences is so important and I hope that my videos help or inspire and please consider subscribing if you would like to see more.