ANDRENA WOODHAMS

Stop being buffeted by algorithms and social media distractions. 
Navigate life's challenges with greater ease and authenticity. 
Leverage the body’s innate wisdom.
This is Body Presence
 
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•	Embodied meditations
•	Grounding movements
•	Healing meals
•	Conscious self-massage

www.andrenawoodhams.com

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LINKEDIN | https://www.linkedin.com/in/andrenawoodhams
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Drawing from two decades of pioneering studies in the expansion of consciousness, EMBODY: The Power of Presence in an Age of Distraction reveals how the body—not the mind—holds the key to a new way of living in today's digital age.

Read the book. See for yourself if it doesn't change your life.