Andrea on Yoga

I’m Andrea — certified yoga teacher, author of Yoga Revolution, and lifelong student of wellness.

I’ve been practicing yoga since 1974 and created this channel to share what I’ve learned about functional movement, longevity, and the deep joy of yoga for real life.

On this channel, you’ll find:
✨ Gentle yoga flows for strength and flexibility
✨ Yoga for beginners and seasoned practitioners
✨ Sun Salutations, therapeutic yoga, and breathwork
✨ Mindfulness practices for stress relief
✨ Personal stories, pose breakdowns, and self-care inspiration

Whether you're starting fresh or reconnecting with your body’s wisdom, you’re warmly invited to breathe, move, and shine — with me.

💛 Subscribe and explore Yoga with Andrea — a space where yoga meets grace, strength, and self-discovery.
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