Andas Pilates by Dani 

Hi! I’m Dani – Welcome to Andas Pilates!

I’m a certified Pilates and Sound Meditation Instructor from Los Angeles, CA. After falling in love with a Swede, I moved to Scandinavia in 2018 and now call Stockholm home, where I live with my Viking husband and our family.

As a mom, I know how tough it can be to carve out time for yourself—especially for self-care. That’s why I created ANDAS PILATES: a space for at-home mat Pilates workouts, nature-inspired sound meditation, and other feel-good wellness rituals- to help you move, reset, and feel your best.

Andas Pilates is all about buildable movement—because even 5 minutes makes a difference. Start small, feel accomplished, and if you have more time and energy, you can build onto your practice, one session at a time.

My goal is for you to leave each session feeling strong, empowered, recharged, and most importantly, connected to yourself. 

Let’s roll out the mat and move together.

xx
Dani

AP | Feel good, Move better.