Nazaré - Train with Olympic Champion -10 min a day

Hello my friend!
My name is Anastasia Nazarenko. I am an Olympic Gold Medalist in rhythmic gymnastics.
I am super happy to be your online fitness and flexibility trainer.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!

Here you will find different version of workouts, from beginner to advanced, with various types of equipment and with no equipment, from barre to pilates and stretching video trainings as well. 
♡ free fitness videos - home workouts
♡ drawing of sport gifts every month among my subscribers and comments below video/  You can find results on my Instagram profile ( nazarenko.a.k) 
♡ have a look at the YouTube Playlists to filter the workouts depending on your level.

PS. Tag me and use #AnastasiaNazare if you want me to see your workout pic, videos and results. I am going to share them on my Instagram profile in stories!

Good luck! 
Your trainer,
Anastasia