Ananda School of Yoga and Meditation

Welcome to the spiritually uplifting path of Ananda Yoga ® and Ananda Meditation ®
We hope that our videos will bring you energy, peace and joy. Presenters are members of the teaching staff of the Ananda School of Yoga & Meditation ® and long-time followers of the yogic lifestyle. You can find more information about them and our programs at www.ananda.org/asym. 
 
Ananda Yoga ® is comprised of traditional asanas, pranayama, and the use of dynamic affirmations for each pose to further energize the astral spine and focus the heart and mind.
Ananda Meditation ® is the path of Kriya Yoga which was brought to the West by Paramhansa Yogananda.
 
The Ananda School of Yoga & Meditation is located at the Expanding Light Retreat at Ananda Village just outside Nevada City, California.
The school offers certificate trainings for:
Ananda Yoga Teacher 200 and 500 hours
Ananda Meditation Teacher
Restorative Yoga Teacher