Delve Mental Health

Welcome to Delve Mental Health. I am a licensed professional counselor, follower of Jesus, and the author of the book Save Yourself Some Therapy: Four Modern Dangers to Our Mental Health & What To Do About It. I created this channel out of a desire to serve the community with mental health resources. Delve Mental Health seeks to provide clinically informed, down to earth, authentic, and practical content to as many people as possible. Find refreshment, hope, and humor as we go deeper into our stories together.
Please note that the contents of Delve Mental Health YouTube channel are for educational purposes only and not intended as professional therapy/treatment.