Amanda Kinsman

2025: Sober: final drink was July 27. This is the right decision yet it hasn't been easy to get to. Let's do this life #insteadofthishowaboitthat

 2023: A year after my alcohol free challenge I am back with a new project called, ‘Play Your Memory Playlist’. Last year I discussed my eating disorder and its potential impact on my memory. One way that I recall memories is to think about the music that I associate with a particular time in my life. #playyourmemoryplaylist

2022:I am at risk of developing alcohol dependency disorder. I use alcohol to manage my mental health and it's time to work on this area using healthy methods. #insteadofthishowaboutthat is a 365 day challenge to go alcohol free while trying something new each week. This channel discusses alcohol abuse, anorexia, body dysmorphic disorder, anxiety, depression and other mental health matters. The ultimate goal is to remove alcohol as a coping mechanism and replace with other - hopefully fun and healthful - activities.