Amanda Bond Fitness

Amanda Bond Fitness helps women over 35 build strength, boost metabolism, and feel confident in their bodies, especially through perimenopause and menopause.

I’m Amanda Bond, a certified personal trainer and kettlebell specialist. This channel features hormone-friendly strength training, including kettlebell workouts, dumbbell training, beginner-friendly routines, fat loss workouts, and short effective home workouts designed for women navigating perimenopause and menopause.

My approach focuses on smart strength training, sustainable habits, and long-term health, no extremes, no burnout.

💪 Train with me inside my online app:
https://pro.everfit.io/AmandaBond

🌿 Programs & coaching:
https://www.amandabondfitness.com

⏳ Priority waitlist:
https://amandabond.kit.com/25226b55a9

📲 Instagram:
https://www.instagram.com/amandabond.fitness/

Get Fitness Tips and Meal Ideas Here
https://amandabond.kit.com/25226b55a9