Alternative Health and Beauty

Welcome to the Alternative Health and Beauty Channel!  Where being Healthy is Beautiful!  Making health and wellbeing videos cover understanding nutrition and healthy eating, vitamin and mineral supplements,  herbs and other supplements and super foods.   There is a major correlation between physical health and mental health connection.  I  also cover alternative health care, healthy aging and nutrition, menopause information and wellness treatment types.  How we think and feel greatly effect out health.  Practicing Yoga and Meditation are highly recommended.  Please subscribe for more videos and let me know if there are specific topics you would like to have me cover.
For the past 20 years I have been studying health and nutrition.  I am continually keeping myself updated on new information.  Making health and wellbeing videos is my main focus on helping people. I have received certificates in being a Diet and Nutrition Coach, a Dietary Supplements Advisor and a Reiki Practitioner.