AliYah Hammad

Have you ever looked in the mirror and wondered, “Who is this woman looking back at me?” Or looked at your life and thought, “How did I get here?”

I'm AliYah, a Midlife Restoration Guide, helping overwhelmed midlife women rediscover who they are.

I created Your Personal Exodus, a seven-step framework for whole-life restoration that works with your life—not against it.

My journey began at 442 pounds. I've since lost 100+ pounds and improved my health without medication or bariatric surgery. But I discovered restoration goes far beyond the physical.

Here we explore identity, heart, mind, body, rest, community, purpose, health & midlife through biblical wisdom and lived experience.

🎙️ Podcast: The Midlife Woman Restoration Project

📚 Upcoming: Your Personal Exodus workbook + workshop and books on my 100+ lb restoration journey & lipedema

📅 15-Minute Connection Call: Mentorship, collaborations, podcast/speaking & professional connections

Biblical wisdom for your Personal Exodus.