Breathe Yoga Therapy with Ali Webb

Welcome to Somatic Yoga Therapy with Ali Webb, C-IAYT, E-RYT500, a certified yoga therapist and trauma-informed yoga teacher. This channel offers somatic yoga, trauma-sensitive yoga, guided meditations, EFT tapping, Yoga Nidra, and on-demand yoga classes designed to support nervous system regulation, emotional regulation, and trauma healing.

If you're navigating chronic stress, anxiety, PTSD, or attachment wounds, these practices help you reconnect with your body through breathwork, gentle movement, and meditation. Explore tools rooted in yoga therapy to ease chronic pain, regulate your nervous system, and support healing from attachment styles and emotional overwhelm.

Subscribe for new classes, workshops, and practices that bring deep healing and resilience into your everyday life.

Keywords: Somatic Yoga Therapy, Somatic Yoga, Yoga Therapy, Attachment Style, Attachment Wound, Anxiety, Chronic Stress, Nervous System Regulation, Emotional Regulation, Trauma Healing.