Alive & Well(ish)

This channel explores ideas about personal development, psychology, leadership, and everyday decision-making in insightful and reflective ways.

Join Coach Rae, NBC-HWC, for narration and exploration of the patterns that shape how we think, act, and change.

Some videos offer practical frameworks and skills. Others explore ideas, questions, and cultural observations that help us live and lead with more intention. If you enjoy conversations about growth, behavior, and living Well(ish) without the illusion of perfection, you’re in the right place.