Aligned By Elena

Hi, I'm Elena — a yoga, Pilates, and yoga therapy teacher with 16 years of experience helping people understand their bodies, not just move them.
I teach intelligent movement and the body-mind connection: practical, body-aware training that builds strength, mobility, and real understanding of how you move — through yoga, mat Pilates, or in meditation.
Join me here for yoga, mat Pilates, meditations, movement breakdowns, and real moments from studios and travels.
I hope to see you again on the mat, around the world 🌍

🔗 alignedbyelena.com
📸 @aligned.by.elena.