Alice Dartnell — Time & Energy Management

Hi, I’m Alice — Coach, Speaker & Author and go-to expert for Time & Energy Management.

Welcome — this is the place for you if you’re ready to unf*ck your flow and finally take action. 😉

I work with (ADHD) businesswomen to help them fix how they manage their time and energy and get out of their own way – so they can stop winging it, procrastinating and feeling overwhelmed, and start taking action with confidence.

Here on this channel, I’m sharing the same insights, tools & strategies so you can start making those moves too and can create a “business by design” — with freedom, flexibility & flow.

What you’ll find here:
•	Energy-Led Time Management© — optimise your time by managing your energy
•	Practical productivity & planning for real people — not the ‘perfect world’ rigid-routine BS
•	How to beat procrastination, overwhelm, shiny object syndrome 

Plus: ADHD-friendly tools & tactics

📅 New videos Monday- hit the subscribe! 
📸 Follow me: https://www.instagram.com/alice_dartnell/