Yoga therapy with Alex Fortina

This channel is here to provide FREE Yoga Therapy classes and help you improve/maintain your health.

Accessible to all levels, and for any purpose.

Some classes are quite general, but most yoga therapy classes are specific in their purpose and goal. 

We usually aim at a specific organ (e.g. liver), element (e.g. wood element), function (e.g.elimination), or even season.

I hope you enjoy this content and benefit from my classes and knowledge.

For more info, go to my website www.alexfortina.com, or follow me on insta @alex.fortina.

Love