Dr. Alex Dunn | Achilles Tendinopathy Rehab

I'm here to talk about all things related to Achilles tendinopathy rehab. I have been a lifter and athlete for most of my life and have walked through the fire of insertional tendinopathy along with multiple other lower leg injuries. 

This channel goes beyond your general calf raise protocol because tendinopathy, and pain in general, is much more complex than that. 

If you're dealing with any of the following, be sure to subscribe here and my other channels for more content:
-ankle sprains
-achilles tendinitis / tendinopathy
-achilles rupture
-calf strain/tears
-plantar fasciitis
-heel pain