Alexandra Lepoix

Gentle fitness accessible to everyone, especially beginners!
Because exercise should always be a source of joy, this space offers sessions to help you explore, learn, and progress at your own pace. I'm here to guide you and help you feel better in your life!

➡ A NEW MONTHLY WORKOUT PLAN with a different theme every month, available in exchange for a donation via Tipeee or Lydia.
➡ Free access to articles on my blog "Pendant la Récup" (During Recovery)—well-researched and illustrated!

You can support the channel financially to help it continue and grow: via the Tipeee crowdfunding platform or my Lydia donation page (links below).